Ever wondered how fit you are (but didn't know who to ask)? This app which strictly follows Luc Leger's protocol (1984) can help.

All you need is
- a pair of running shoes
- a flat 20 meter running pitch
- a modicum of enthusiasm
- this app

Note: Just in case you are wondering this is NOT a GPS-enabled app; rather it's a timer app that let's you easily conduct the beep test.

Simple non-intrusive and highly accurate. No ads no tracking no spl. permissions. It
- prompts you with beeps (or ringtones that you select)
- displays seconds to beep
- displays seconds to next level
- displays distance covered so far (incl. shuttles) and time elapsed
- allows for a 15m or 20m lap
- offers an autostop feature

When you are done the app will estimate
- VO2_Max
- calorie consumption

... that will
- give you bragging rights (hopefully)
- allow you to compare your fitness to that of the general population
- allow you to chart your progress

Caution : Some side effects have been noticed
- Runner's high. You will find yourself smiling far too much
- Fitter. Regularly done you will be able to 'run up those stairs'
- Leaner. Darn gotta buy smaller jeans!

Want more? Want to express appreciation? Get the pro version which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save export results
- Level & Shuttle voice cues
- And more

Also from this author: Yo-Yo Intermittent Test Pacer Test