This app was created by a software developer with Irritable Bowel
Syndrome (IBS) who found the low FODMAP diet to be very effective
in avoiding trigger foods. It includes the following key
features:
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos fructose polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos fructose polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
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Low FODMAP diet A to Z / What's New in vUnknown
Updated entries for broccoli, avocado. Added entries for coconut
aminos and cheese (American).
Thanks to everyone who has sent in food list feedback, please keep it coming to [email protected]!
Thanks to everyone who has sent in food list feedback, please keep it coming to [email protected]!