Take charge of your longevity

On average we spend the last 10 years of our lives in poor health due to chronic age-related diseases. Let's change this!
To maximize our healthspan we need to move from reactively treating individual age-related diseases to preventing all of them by slowing down our biological aging. Research shows that this is absolutely possible.
Our lifestyle (how we eat exercise sleep etc.) has a tremendous effect on our aging trajectory but tracking analyzing and improving your health and lifestyle can feel like a second job.
That’s why we built LONGEVITAL. It’s the first holistic app to make aging measurable and actionable. It is there for you to help you improve your lifestyle in order to live better longer.


How it works
Connect your wearable and fill-in the daily check-in form
Take a blood test (optional but recommended)
Understand the biggest gaps within your lifestyle habits
Get recommendations to live a healthier lifestyle

Data tracking made simple
Connect your wearable with just a few clicks to get transparency on your lifestyle habits. You can select out of more than 10 different wearables providers (e.g. Apple Garmin Oura WHOOP Fitbit) so your current wearable will most likely be compatible with LONGEVITAL.
On top we created a simple daily check-in process (2-3min per day required to fill in) to capture additional information on your lifestyle such as dietary habits.

Your lifestyle baseline
Based on your wearable data and check-in data we automatically calculate the most relevant KPIs around activity recovery and nutrition so you can focus on the ones with the biggest need for improvement instead of all at once.

Your health baseline
You can upload up to 53 blood biomarkers and receive an assessment for each of them based on optimal ranges from the literature. On top we also assess physiomarkers from your wearable in order to give you more personalized recommendations.

Your Aging at a glance
We can estimate your biological age based on 13 blood biomarkers you upload. On top we calculate your current (last 7d) rate of aging based on your lifestyle so we can extrapolate your aging trajectory.

Actionable science-based daily action plan
You receive specific personalized recommendations regarding activity recovery and nutrition every day based on your biggest current needs in order to reduce your rate of aging and stay healthy for longer. We also explain why a specific recommendation was shown and give you the option to tick-off a recommendation.