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Qigong for Women (YMAA)

Qigong for Women (YMAA)

Downloads: 4204


Free

Qigong for Women (YMAA) / Specifications

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Qigong for Women (YMAA) / Description

Updated for Android OS 11!

Streaming video lessons with ancient healing wisdom for modern women. • 65-minutes of detailed qigong video lessons.
• Free sample videos and I.A.P.

Qigong Master Lisa B. O'Shea teaches you beginner-friendly qigong exercises to help improve your health. This 65-minute video app contains simple follow-along Qigong including a Chest Set (Heart/Lung) Abdomen Set (Liver/Spleen) Kidney Set Combined Healthy Balance Qigong set and a Yin Essence Meditation. (Full 217-minute DVD also available).
Lisa B. O’Shea is a certified YMAA qigong master a certified qigong therapist with the Chinese Healing Arts Center founded by Master T.K. Shih and certified in reiki and hypnotherapy. She began study with Dr. Yang Jwing-Ming in 1997 and was the first of his qigong students to reach instructor-level. Lisa operates the Qigong Institute of Rochester where she offers classes and private qi healing therapy. She travels regularly for seminars on qi healing Traditional Chinese Medicine and nutrition.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress increase energy enhance healing and generally improve your quality of life.

Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways known as meridians. Qigong is sometimes called "acupuncture without needles."

Similar to yoga Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow relaxed movements are widely recognized for their health benefits such as boosting your immune response strengthening the internal organs muscles joints spine and bones and developing abundant energy. A Qigong session makes one feel strong centered and happy.

Qigong can be effective in helping people with insomnia stress-related disorders depression back pain arthritis high blood pressure and problems with the immune system cardiovascular system respiratory system bioelectric circulatory system lymphatic system and digestive system.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely
The team at YMAA Publication Center Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

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Qigong for Women (YMAA) / What's New in vUnknown

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

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