SPOKE - Music, Meditate, Sleep
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Struggling to get to sleep? Is burnout creeping up on you? Finding
it hard to connect with other mental health apps? SPOKE helps you
sleep better and strengthen your mindset with a unique blend of
Lo-fi music hip hop and mindfulness.
Created in our own East London studio SPOKE provides a slice of audio escapism. Each soothing episode features music and spoken word by some of the UK’s best producers and rising artists - who have been trained by neuroscientists psychologists and therapists. Each episode is a meditation created for music lovers who would like to improve mental and emotional health who usually turn to Spotify Soundcloud or Apple Music. SPOKE provides a moment of calm to encourage relaxation create headspace and boost confidence.
After each episode you will level up your ‘skills’ ‘psych’ and ‘sound’ knowledge and embark on a journey to unlock hundreds of new episodes. Every day is a new adventure into your own mind.
The highly personalized app experience ensures each episode is effective in bringing your brain into a healthy state teaching you science-backed mindfulness and therapy techniques to improve your mindset sleep better and reduce stress.
Our free to use app includes more than 7 hours of audio and helps with: Sleep Meditation De-stressing Mindfulness Focus Creativity Energy Motivation Relaxation Chill.
Themes you can get support with include: Relationships Career Family Social Media Spirituality Body Image Addiction Sex Sexuality Love Loss Death Life Changes Money Physical Health World Issues Overthinking Education.
SPOKE helps you through these life challenges through guided lyricism advice Lo-fi beats Breath work hip hop music production rap ambient world sounds healing frequencies binaural beats 8D sounds ASMR alpha waves and Solfeggio frequencies.
Discover the SPOKE artists currently in-app: Lemzi Morgan Munroe Nick Brewer Boy Nash V.I.C Jordy MOAK Galyam Amelia Poamz Geneivah Jamilah Barry Monifé.
CONNECT WITH SPOKE
Follow us on Instagram: @spoke.world
Follow us on TikTok: @spoke.world
Or contact us on our website: spoke.world
Created in our own East London studio SPOKE provides a slice of audio escapism. Each soothing episode features music and spoken word by some of the UK’s best producers and rising artists - who have been trained by neuroscientists psychologists and therapists. Each episode is a meditation created for music lovers who would like to improve mental and emotional health who usually turn to Spotify Soundcloud or Apple Music. SPOKE provides a moment of calm to encourage relaxation create headspace and boost confidence.
After each episode you will level up your ‘skills’ ‘psych’ and ‘sound’ knowledge and embark on a journey to unlock hundreds of new episodes. Every day is a new adventure into your own mind.
The highly personalized app experience ensures each episode is effective in bringing your brain into a healthy state teaching you science-backed mindfulness and therapy techniques to improve your mindset sleep better and reduce stress.
Our free to use app includes more than 7 hours of audio and helps with: Sleep Meditation De-stressing Mindfulness Focus Creativity Energy Motivation Relaxation Chill.
Themes you can get support with include: Relationships Career Family Social Media Spirituality Body Image Addiction Sex Sexuality Love Loss Death Life Changes Money Physical Health World Issues Overthinking Education.
SPOKE helps you through these life challenges through guided lyricism advice Lo-fi beats Breath work hip hop music production rap ambient world sounds healing frequencies binaural beats 8D sounds ASMR alpha waves and Solfeggio frequencies.
Discover the SPOKE artists currently in-app: Lemzi Morgan Munroe Nick Brewer Boy Nash V.I.C Jordy MOAK Galyam Amelia Poamz Geneivah Jamilah Barry Monifé.
CONNECT WITH SPOKE
Follow us on Instagram: @spoke.world
Follow us on TikTok: @spoke.world
Or contact us on our website: spoke.world
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SPOKE - Music, Meditate, Sleep / What's New in vUnknown
SPOKE builds you music to get you where you need to be. View your
personalised daily playlists - based on your mood, goals and
stresses.
Sleep and wake up with SPOKE alarm clock.
Sleep and wake up with SPOKE alarm clock.
