mySymptoms helps you understand your health by tracking your diet
and symptoms and by sharing your journal with your clinicians.
Join over 700000 people who use mySymptoms for their IBS IBD low FODMAP diet migraines eczema and more.
mySymptoms is a flexible food and symptom diary providing an easy way to track food symptoms and bowel movements and to help identify trigger foods in your diet. mySymptoms can track food bowel health stress sleep mood periods medications and symptoms to gain insights into your digestive health and well-being.
mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.
DIARY / JOURNAL
• Record food drink medication stress exercise environmental factors and other activities and notes
• Record any symptoms you experience (including intensity duration and notes)
• Record your energy sleep quality and bowel movements (using Bristol scale)
• View and modify your diary entries
• Create and modify your own symptoms
• Export your food diary as a PDF (Android 4.4 or above) CSV or Web report for printing or sharing
INSIGHTS
• Discover any patterns between your diet and symptoms
• View suspect foods trends and correlations between food and symptoms
• Configurable analysis
ORGANIZER
• Add or modify your own drinks foods medications exercises and other activities
• Add or modify meals with your own ingredients
• Add or modify detailed ingredients to any item – food drink or medication
HOW TO USE
• Simply begin by tracking your meals along with any symptoms you experience
• Over time the more you track the more the analysis algorithms have to work with to provide any insights
mySymptoms is used by sufferers of:
• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy gluten lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating heartburn and many other digestive conditions
mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.
The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
GO PREMIUM
• Advanced analysis including ingredients and food groups (where provided)
• Detailed results for each item includes more specific information a histogram and trend chart
• Review events a food or symptom appears in
• No adverts
mySymptoms also provides a list of common symptoms for food intolerance IBS IBD and Crohn's but you can add extra symptoms as required.
Terms: http://mysymptoms.net/terms
Privacy policy: https://www.mysymptoms.net/privacy
NOTE: mySymptoms Food Diary currently supports portrait orientation only.
SUPPORT
If you experience any issues with mySymptoms then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!
[email protected]
MORE INFORMATION
Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: [email protected]
Join over 700000 people who use mySymptoms for their IBS IBD low FODMAP diet migraines eczema and more.
mySymptoms is a flexible food and symptom diary providing an easy way to track food symptoms and bowel movements and to help identify trigger foods in your diet. mySymptoms can track food bowel health stress sleep mood periods medications and symptoms to gain insights into your digestive health and well-being.
mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.
DIARY / JOURNAL
• Record food drink medication stress exercise environmental factors and other activities and notes
• Record any symptoms you experience (including intensity duration and notes)
• Record your energy sleep quality and bowel movements (using Bristol scale)
• View and modify your diary entries
• Create and modify your own symptoms
• Export your food diary as a PDF (Android 4.4 or above) CSV or Web report for printing or sharing
INSIGHTS
• Discover any patterns between your diet and symptoms
• View suspect foods trends and correlations between food and symptoms
• Configurable analysis
ORGANIZER
• Add or modify your own drinks foods medications exercises and other activities
• Add or modify meals with your own ingredients
• Add or modify detailed ingredients to any item – food drink or medication
HOW TO USE
• Simply begin by tracking your meals along with any symptoms you experience
• Over time the more you track the more the analysis algorithms have to work with to provide any insights
mySymptoms is used by sufferers of:
• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy gluten lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating heartburn and many other digestive conditions
mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.
The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
GO PREMIUM
• Advanced analysis including ingredients and food groups (where provided)
• Detailed results for each item includes more specific information a histogram and trend chart
• Review events a food or symptom appears in
• No adverts
mySymptoms also provides a list of common symptoms for food intolerance IBS IBD and Crohn's but you can add extra symptoms as required.
Terms: http://mysymptoms.net/terms
Privacy policy: https://www.mysymptoms.net/privacy
NOTE: mySymptoms Food Diary currently supports portrait orientation only.
SUPPORT
If you experience any issues with mySymptoms then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!
[email protected]
MORE INFORMATION
Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: [email protected]
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mySymptoms Food Diary / What's New in vUnknown
+ You can now share your journal with your clinicians using our
platform
+ Bug fixes
Wishing you a symptom-free day!
The mySymptoms team.
+ Bug fixes
Wishing you a symptom-free day!
The mySymptoms team.