Mindfulness Practices & Meditations. Anytime. Anywhere.
10 minutes a day to a calmer you.

Personalized Daily Video Coaching.
Every day you’ll receive a personalized video lesson & meditation from your Mindfulness Coach to give you practical tools for living a life with calm and ease.

Short Mindfulness Practices & Breathing Exercises. Anytime. Anywhere.
Explore our 1-2 minute long mindfulness micro-practices breathing exercises and short meditations to provide you with in-the-moment support when you need it the most.

Learn to Practice Mindfulness and Meditation.
Join our community of over 1 million people transforming their lives by learning mindfulness cultivating a habit of mindful meditation or deepening their practice of mindfulness with our mindfulness courses from world renowned mindfulness teachers.

Reduce Anxiety and Stress.
Learn & practice a better way of living with 100s of talks courses micro-practices guided meditations music & soundscapes to reduce stress and anxiety meditate and sleep better. Meditation sessions are available in lengths of 5 10 15 or 20 minutes so you can choose the perfect length.

Improve Your Sleep.
Fall asleep fast and get better rest with our Sleep Shuffle guided sleep meditations sleep music and soothing nature soundscapes.

Make a Difference in the World with Your Practice.
When you take a Mindfulness Plus subscription we donate a portion of our revenue to non-profit organisations who are bringing mindfulness to people in need. To date we’ve donated over $500000 to mindfulness nonprofits around the world.

Meet Your Hosts.
*Cory Muscara MA - Mindfulness Advisor to The Dr. Oz Show. Instructor at University of Pennsylvania. Former Monk. Co-founder of Mindfulness.com
*Melli O’Brien - Speaker. Writer and Mindfulness Teacher. Co-founder of Mindfulness.com. Host of The Mindfulness Summit the world's largest mindfulness conference.

Meet the World Renowned Teachers.
*Rhonda Magee JD - Author. Professor of Law University of San Francisco
*Shamash Alidina MA - Teacher. Author of Mindfulness for Dummies
*Kelly Boys - Author. Mindfulness Trainer for the United Nations
*Vidyamala Burch - Author. Pain & illness Specialist. Founder of Breathworks
*Mark Coleman - Mindfulness Teacher. Wilderness guide and author.
*Rich Fernandez - the CEO of the Search Inside Yourself Leadership Institute.

Mindful Meditations and Talks about Mindful Living.
*Jon Kabat-Zinn PhD - Professor of Medicine. Bestselling author. Founder of MBSR.
*Tara Brach PhD - Mindfulness Teacher. Psychologist and bestselling author.
*Sharon Salzberg - New York Times bestselling author.
*Jack Kornfield PhD - Mindfulness Teacher. Bestselling Author 12+ books.
*Dan Siegel MD - Bestselling author. Director UCLA Mindful Research Center.
*Judson Brewer MD - Psychiatrist. Director of Research Center for Mindfulness.
*Mark Williams PhD - Professor. Director of Oxford University’s Mindfulness Center.

We believe training your mind is the single greatest investment you can make in life and everyone has the right to the healing power of a mindfulness practice — and money should never be the reason why someone can't access the tools support and community to benefit from it. With Mindfulness.com if you can't afford a Mindfulness Plus subscription please send us an email and we will unlock a complimentary year for you to enjoy.