CBT Hypnotherapy & Sleep HypnosisAre you seeking relief from panic attacks anxiety stress depression & OCD? Look no further! Welcome to our CBT & Hypnotherapy app where self-care mindfulness & self hypnosis unite to foster a healthy mind

Skyrocket your mental health with the world's best guided meditations from top meditation & mindfulness experts. Harness the power of CBT with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy nature sounds sleep sounds & relaxing music for a healthy mindset

Free features of Hypnotherapy & Self Hypnosis app
✅Enjoy a selection of highly effective FREE guided meditations
✅SHORT & LONG meditations to fit into any schedule
✅PERSONALIZED mental health plan tailored to your goals
✅Self hypnosis to help make positive changes
✅Deal with anxiety stress OCD & DBT
✅Daily affirmations for a brighter outlook
✅Relaxing music tracks backed by science
✅High quality nature sounds & sleep music
✅Save your favorite mindfulness meditations for OFFLINE use
✅Track your well being progress with the wellness app

WHY DOWNLOAD MENTAL FUTURE: HYPNOTHERAPY?

🪷Personalized Mental Health Plan
Transform your mental health with our all-in-one app. Say goodbye to anxiety & depression & hello to a calm & positive state of mind. With personalized plans to reduce panic improve sleep conquer procrastination manage ADHD overcome a breakup & more you'll see real results in no time

🧘Stress Management With Meditation
Improve your mental wellbeing with our powerful guided meditations & mindfulness practices. Start your day feeling energized with our morning meditations or reduce stress at work with our short & convenient micro-sessions. Mindfulness daily: Tackle panic attacks anxiety stress depression & a variety of mental problems. With hundreds of meditations talks courses soundscapes & music to choose from you'll lower stress sleep better & feel rejuvenated like never before

😴Sleep Hypnosis: Sleep Better Sleep Well
Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis long rain sleep sounds & learning how to relax & fall into deep sleep

🙅Mindfulness Coach: CBTI BPD DBT
Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia stress anxiety panic attacks procrastination ADHD or overcoming breakup. Transform your life through the power of cognitive behavioral therapy & mindfulness meditation with the guidance of the best mindfulness coach in town

🧠CBT: Rewire Your Mind
Take control of your thoughts & mental well being with the Cognitive Behavioral Therapy tools in our mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive headspace

🎶Relax & Sleep To White Noise Ambient Sounds Nature Sounds
Unwind & soothe your mind with calming nature sounds. Immerse yourself in the peaceful rain sounds rolling waves chirping birds white noise & more. These nature sounds are scientifically proven to reduce stress & anxiety helping you relax after a long day

😎Mental Future Premium
You can take your meditation practice to the next level with our Premium subscription giving you access to our complete library

Begin your path to a healthier happier you. Download the Hypnotherapy app now & embrace a life of mindfulness self-hypnosis & profound well-being. With our comprehensive support you can conquer anxiety stress & depression cultivating a positive headspace & healthy mind.