Pilates Inspired Cardio Infused.
REFORM? Always. ROW or RIDE? Your choice.
Part Resistance Part Cardio Full Body Workout.
For Those Down For More. More Sweat. More Strength. More Results.

As Australasia's fastest growing pilates franchise STRONG Pilates is taking the world by storm. At the centre of a STRONG studio and workout is our Rowformer and most recently our Bikeformer. These machines exclusive to the STRONG network is half a reformer pilates and half a rower or bike which makes for our signature full-body workout that combines cardio training with strength and resistance.

With locations opening across Australia New Zealand UK Singapore and the world at rapid pace the path to a STRONG-er you is now within reach.

So are you down?