Exercises are one of the most important methods that help your foot drop heal. These strengthen the muscles of the foot and leg maintain joint range of motion improve the trial and gait prevent muscle spasm and relieve pain.

The foot drop is mostly caused by the damage of the peroneal nerve. Sometimes it can occur after surgical operations such as hernia surgery. Apart from this it may occur due to past anxiety and brain-spine disorders.

Our mobile application shows foot drop exercises. These are therapeutic movements and do no harm speed up recovery. Unless you have any pain you can easily perform them at home.