ATG is personal training reinvented. We coach your form every
workout helping you achieve results whether that means getting out
of chronic pain or reaching new levels of performance.
Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak more than doubling his vertical.
Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak more than doubling his vertical.
ATG Online Coaching / What's New in vUnknown
- Some programs will now calculate structural balance numbers
- Other small bug fixes
- Other small bug fixes