Using this FREE app now you can learn and practice meditation daily from the comforts of your home

Raja Yoga meditation is a form of meditation that is accessible to people of all backgrounds. It is a meditation without rituals or mantras and can be practiced anywhere at any time. Raja Yoga meditation is practiced with ‘open eyes' which makes this method of meditation versatile simple and easy to practice. Meditation is a state of being in that place just beyond everyday consciousness which is where spiritual empowerment begins. Spiritual awareness gives us the power to choose good and positive thoughts over those which are negative and wasteful. We start to respond to situations rather than just reacting to them. We begin to live with harmony we create better and happier healthier relationships and change our lives in a most positive way.

Some of the benefits of Rajayoga meditation are:
It reduces stress and anxiety by calming the mind and emotions.
It enhances concentration and focus by silencing the thoughts and distractions.
It improves physical health by balancing the energy flow in the body.
It boosts creativity and intuition by opening up to higher dimensions of consciousness.
It fosters peace and harmony by connecting with one’s true self and others.

For help and feedback contact our support team at [email protected]
Offered by – Shivajyothi Media
Developer
Shivajyothimedia
[email protected]