Yoga by Muscle & Motion

Understand Yoga With Science-Based Anatomy

Join over 10 million followers who trust Muscle & Motion for in-depth movement education!
Unlock the full potential of your yoga practice with Yoga by Muscle & Motion and Dr. Gill Solberg the ultimate app for understanding the anatomy and biomechanics of every asana. Whether you’re a yoga instructor student or fitness enthusiast our innovative 3D interactive model and expert insights will elevate your understanding of movement flexibility and alignment.


KEY FEATURES:

• Yoga Asanas & Therapeutic Exercises Library
Access a massive library of poses with detailed anatomical breakdowns common problems and preparatory exercises.
• In-Depth Theory Educational Videos
Learn about posture limitations core activation balance challenges and more. Our videos break down complex kinesiological concepts into clear digestible insights.
• 3D Anatomy Model
Visualize the human body like never before! Rotate zoom and explore muscles and joints


Who Can Benefit from this App?

- Yoga Instructors & Trainers – Teach with confidence using clear anatomical breakdowns of each asana.
- Yoga Enthusiasts & Students – Improve your technique alignment and understanding of each pose.
- Pilates & Dance Instructors – Integrate anatomical insights into movement-based disciplines.
- Physiotherapists & Chiropractors – Use detailed visuals to assist with rehabilitation and injury prevention.
- Personal Trainers & Fitness Coaches – Help clients improve mobility flexibility and overall body awareness.



Why Choose Yoga by Muscle & Motion?

- Deepen Your Knowledge – Understand the science behind every stretch movement and pose.
- Expert-Led Videos – Access hundreds of high-quality videos explaining key aspects of yoga and movement anatomy.
- Comprehensive Learning Tool – Whether you’re a beginner or an experienced teacher our app provides valuable insights that will transform your practice.


Subscription Plans

Join over 10 million followers who trust Muscle & Motion for in-depth movement education!
Your subscription grants unlimited access to all yoga videos asana breakdowns preparatory exercises anatomical insights and much more.
Manage your subscription and turn off auto-renewal in your iTunes account settings at least 24 hours before the end of the current period. For detailed terms and privacy policies visit our website.


Download Yoga by Muscle & Motion Today!
Start your journey toward a deeper more informed yoga practice.