Stretching - Morning & Night Flexibility Exercises
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flexibility.
This app includes short stretching workouts to do in the morning AM and the nighttime PM.
The advantage of doing light flexibility and stability training at night is to help you meditate and put you to sleep. The advantage of this type of training in the morning is it allows you to focus -- helping you wake up and prepare for a productive day.
Utilize this program to get you in that focused state of mind at the beginning and end of each day. Utilize yoga pilates stability and exercises and methodologies to have an effective workout that results in positive side effects.
In addition to your weekly workouts try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member you are very special to us. We’ll do whatever it takes to get you better no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app get access to all content.
Fitivity Premium gives you access to thousands of HD videos 55000 workouts and over 10000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports dance and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased refunds will not be provided for any unused portion of the term.
This app includes short stretching workouts to do in the morning AM and the nighttime PM.
The advantage of doing light flexibility and stability training at night is to help you meditate and put you to sleep. The advantage of this type of training in the morning is it allows you to focus -- helping you wake up and prepare for a productive day.
Utilize this program to get you in that focused state of mind at the beginning and end of each day. Utilize yoga pilates stability and exercises and methodologies to have an effective workout that results in positive side effects.
In addition to your weekly workouts try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member you are very special to us. We’ll do whatever it takes to get you better no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app get access to all content.
Fitivity Premium gives you access to thousands of HD videos 55000 workouts and over 10000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports dance and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased refunds will not be provided for any unused portion of the term.
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