Warrior Dad Fitness is a unique one of a kind online fitness system custom tailored for each Dad taking into consideration any injuries current or past you have your goals your life your schedule. We even find out what your sport or hobby of choice is and can customize your training plan to help you excel in that particular area. For example: Running Trail Running Cycling Golf Mt. Biking and more... and yes even Bowling... imagine the power you can derive from getting in amazing shape and developing a swing that gets you a STRIKE every time :) We also specialize in: weight loss strength & conditioning long term functional strength injury prevention injury recovery and strengthening previously damaged areas.

http://warriordadfitness.trainerize.com