Wysa: Everyday therapy for stress & anxiety
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AI powered therapy proven to help with stress anxiety and
depression recommended by doctors globally:
- Rated by ORCHA as the Top Health App for Stress and Wellbeing for its user experience privacy and clinical safety
- Google Play Editor’s Choice as the global feature on World Mental Health Day in 2018 and 2019
- Wysa is the world’s only AI mental health app to comply with global standards of clinical safety ( we comply with NHS standard DCB0129)
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🐧 AI Penguin
Wysa is an AI penguin that listens without judgement and helps you learn to love and nurture yourself. Chat with the bot for free or upgrade for unlimited coaching from a qualified therapist.
You can use Wysa to rewire your mind to improve your emotional health. Here’s how 👇
⏸ Push Pause on stress in less than two minutes with simple breathing and visualisation exercises.
👂 Vent and talk through things or just reflect on your day
😇 Create your own Happiness Box of things that pick you up when you are low
💪 Practice CBT (Cognitive Behavioral Therapy) and DBT techniques to build resilience in a fun way
📝 Use one of 100 tools which helps in dealing with Stress Anxiety Depression Panic Attacks Worry Loss or Conflict
💆🏻 Relax focus and sleep peacefully with the help of mindfulness meditation exercises and sleep stories
93% of the people who talk to Wysa find it super helpful and recommend it to friends who want to put negative thoughts in perspective and talk to someone without feeling like they are dumping on them!
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👫 Qualified Therapists
Our coaches are committed to making therapy accessible. They are qualified therapists available to respond every day and can do upto two sessions a week at a price we can all afford.
🤗 Build confidence reduce self-doubt and improve your self-esteem: core meditation and mindfulness visualisation confidence visualisation techniques advanced mindfulness for self-esteem.
💫 Manage anger: mindfulness exercises for compassion calming your thoughts and practice breathing
🙂 Manage anxious thoughts and anxiety: techniques for observing thoughts visualization and tension relief.
✨ Tired? Get a burst of energy! Visualisation and meditation exercises to increase positivity and get blissful sleep quick yoga and physical exercises to get active
😇 Dealing with worry: observe mindfulness resolving technique challenge negativity practice breathing techniques
🤘 Manage conflict at work school or in relationships: special mindfulness and visualization techniques like empty chair exercise gratitude meditation exercises to build skills in having difficult conversations
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😇 People love it!
Trusted by over a million people Wysa is an effort to redesign global mental health by put your needs in the centre. This means low cost therapy free anytime AI support and constant evolution based on strategies that you think work for you. It is now the world’s largest co-design effort in this space - over 320 iterations have been released based on inputs from over a million users.
Join us in our mission to make mental health and easy everyday habit for everyone.
- Rated by ORCHA as the Top Health App for Stress and Wellbeing for its user experience privacy and clinical safety
- Google Play Editor’s Choice as the global feature on World Mental Health Day in 2018 and 2019
- Wysa is the world’s only AI mental health app to comply with global standards of clinical safety ( we comply with NHS standard DCB0129)
----------------------------------
🐧 AI Penguin
Wysa is an AI penguin that listens without judgement and helps you learn to love and nurture yourself. Chat with the bot for free or upgrade for unlimited coaching from a qualified therapist.
You can use Wysa to rewire your mind to improve your emotional health. Here’s how 👇
⏸ Push Pause on stress in less than two minutes with simple breathing and visualisation exercises.
👂 Vent and talk through things or just reflect on your day
😇 Create your own Happiness Box of things that pick you up when you are low
💪 Practice CBT (Cognitive Behavioral Therapy) and DBT techniques to build resilience in a fun way
📝 Use one of 100 tools which helps in dealing with Stress Anxiety Depression Panic Attacks Worry Loss or Conflict
💆🏻 Relax focus and sleep peacefully with the help of mindfulness meditation exercises and sleep stories
93% of the people who talk to Wysa find it super helpful and recommend it to friends who want to put negative thoughts in perspective and talk to someone without feeling like they are dumping on them!
----------------------------------
👫 Qualified Therapists
Our coaches are committed to making therapy accessible. They are qualified therapists available to respond every day and can do upto two sessions a week at a price we can all afford.
🤗 Build confidence reduce self-doubt and improve your self-esteem: core meditation and mindfulness visualisation confidence visualisation techniques advanced mindfulness for self-esteem.
💫 Manage anger: mindfulness exercises for compassion calming your thoughts and practice breathing
🙂 Manage anxious thoughts and anxiety: techniques for observing thoughts visualization and tension relief.
✨ Tired? Get a burst of energy! Visualisation and meditation exercises to increase positivity and get blissful sleep quick yoga and physical exercises to get active
😇 Dealing with worry: observe mindfulness resolving technique challenge negativity practice breathing techniques
🤘 Manage conflict at work school or in relationships: special mindfulness and visualization techniques like empty chair exercise gratitude meditation exercises to build skills in having difficult conversations
----------------------------------
😇 People love it!
Trusted by over a million people Wysa is an effort to redesign global mental health by put your needs in the centre. This means low cost therapy free anytime AI support and constant evolution based on strategies that you think work for you. It is now the world’s largest co-design effort in this space - over 320 iterations have been released based on inputs from over a million users.
Join us in our mission to make mental health and easy everyday habit for everyone.
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