Anti stress sound therapy and Chakras meditation by solfeggio tones Tibetan bowls Alpha and Beta Binaural beats.
Color therapy corresponding to each solfeggio frequency.

If you practice Chakras meditation and kundalini Yoga this App can you use for this purpose It also can use for relaxation and anti stress if you feel tension problems with falling asleep and more.

The App has a timer for automatically frequency swiching from low to high.