In the years of research required to create the more than a
thousand evidence-based videos on NutritionFacts.org Michael Greger
MD FACLM has arrived at a list of what he considers the most
important foods to include in a healthy daily diet. Yes greens are
good for you but how much should we try to eat each day? Dr.
Greger’s Daily Dozen details the healthiest foods and how many
servings of each we should try to check off every day. He explains
his rationale in his book How Not to Die
(http://NutritionFacts.org/book). All his proceeds from his books
DVDs and speaking engagements is all donated to charity.
NutritionFacts.org is a non-commercial nonprofit science-based public service provided by Dr. Greger providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating with new videos and articles uploaded every day. Like this app everything on the website is both free of ads and free of charge.
This app was developed thanks to the volunteer efforts of John Slavick.
NutritionFacts.org is a non-commercial nonprofit science-based public service provided by Dr. Greger providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating with new videos and articles uploaded every day. Like this app everything on the website is both free of ads and free of charge.
This app was developed thanks to the volunteer efforts of John Slavick.
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