A2ZAPK

Senior Fitness - Home workout for old and elderly.1.1.1

Senior Fitness - Home workout for old and elderly. v1.1.1

Downloads: 1534


Free

Senior Fitness - Home workout for old and elderly. / Specifications

Senior Fitness - Home workout for old and elderly. / Screenshots

Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1
Loading... Senior Fitness - Home workout for old and elderly. 1.1.1

Senior Fitness - Home workout for old and elderly. / Description

Daily workout routines for old and elderly people to increase flexibility. All the exercises can be done at home no need to go to gym.
This app is meant for those who can't go to gym or park or can't do heavy exercises. Although chair is shown in all the instructional photos/videos but the exercises are beneficial for those as well who don't need chair. The exercises focus on full body flexibility.
All the workout routines are designed by a professional fitness coach.
App is equipped by very helpful text and video instructions. App also keeps you motivated through motivational quotes.
Simply start the workout and it guides you through all the exercises.
If you like the app please rate us.

Show More >

Choose Download Locations for Senior Fitness - Home workout for old and elderly. v1.1.1



Telegram

Senior Fitness - Home workout for old and elderly. / Tags

Share Senior Fitness - Home workout for old and elderly. At Social Media