Daily Arm Workout contains three 5 to 10 minute daily arm chest and
shoulder routines that step you through some of the best upper body
exercises you can do in the comfort of your own home. This workout
is developed and demonstrated by a certified personal trainer and
spending just minutes a day can strengthen and tone your arms chest
and shoulders. The routine's simple interface complete with video
and timer allows you to easily follow along and understand each
exercise.
FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Landscape mode
• Ad-free
• No internet required to do the workouts
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab arm butt cardio leg and full-body routines. Daily Workouts now also has Pilates stretch kettlebell and ball workouts and more!
FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Landscape mode
• Ad-free
• No internet required to do the workouts
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab arm butt cardio leg and full-body routines. Daily Workouts now also has Pilates stretch kettlebell and ball workouts and more!
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