Alkaline diet (also known as the alkaline ash
diet alkaline acid diet acid ash diet and acid alkaline diet)
describes a group of loosely related diets based on the
misconception that different types of food can have an effect on
the pH balance of the body. It originated from theories related to
osteoporosis research however most proponents of the diet maintain
the incorrect belief that certain foods can affect the acidity (pH)
of the body and can therefore be used to treat or prevent disease.
Due to the lack of credible evidence supporting the claimed
mechanism of this diet it is not recommended by dietitians or other
health professionals though some have noted that eating unprocessed
foods as this diet recommends may have incidental health benefits
unrelated to bodily pH.
These diets have been promoted by alternative medicine practitioners with the proposal that such diets treat or prevent cancer heart disease and low energy levels as well as other illnesses. Human blood is regulated at pH 7.35 to 7.45. Levels above 7.45 are referred to as alkalosis and levels below 7.35 as acidosis. Both are potentially serious and the body has acid–base homeostasis mechanisms that generally ensure this does not happen. The idea that these diets can materially affect blood pH for the purpose of treating a range of diseases is not supported by scientific research and makes incorrect assumptions about how alkaline diets function that are contrary to human physiology.
Diets avoiding meat poultry cheese and grains can be used in order to make the urine more alkaline (higher pH). However difficulties in effectively predicting the effects of this diet have led to medications rather than diet modification as the preferred method of changing urine pH. The "acid-ash" hypothesis was once considered a risk factor for osteoporosis though the current weight of scientific evidence does not support this hypothesis.
Medical aspects:
According to the traditional hypothesis underlying this diet acid ash is produced by meat poultry cheese fish eggs and grains. Alkaline ash is produced by fruits and vegetables except cranberries prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food foods such as citrus fruits that are generally considered acidic are actually considered alkaline producing in this diet.
More:
# About Alkaline Diet
# Acid - Forming Foods
# pH Levels in the body
# Food affect the pH
# Others info
# Alkaline Diet meal plan
# Alkaline goal tracker
# BMI calculator
# Calorie calculator
# Apps info
Feedback:-
If you have any suggested features or improvement please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.
Ads--
There are ads in this app. Images for this app are stored on the internet and this costs money. application is free it does not promote paid version of this app the only way to support future development is to include ads. Please treat that with understanding.
Finally we wish you a great success on your diet journey!
Download for free now! Thank you.
These diets have been promoted by alternative medicine practitioners with the proposal that such diets treat or prevent cancer heart disease and low energy levels as well as other illnesses. Human blood is regulated at pH 7.35 to 7.45. Levels above 7.45 are referred to as alkalosis and levels below 7.35 as acidosis. Both are potentially serious and the body has acid–base homeostasis mechanisms that generally ensure this does not happen. The idea that these diets can materially affect blood pH for the purpose of treating a range of diseases is not supported by scientific research and makes incorrect assumptions about how alkaline diets function that are contrary to human physiology.
Diets avoiding meat poultry cheese and grains can be used in order to make the urine more alkaline (higher pH). However difficulties in effectively predicting the effects of this diet have led to medications rather than diet modification as the preferred method of changing urine pH. The "acid-ash" hypothesis was once considered a risk factor for osteoporosis though the current weight of scientific evidence does not support this hypothesis.
Medical aspects:
According to the traditional hypothesis underlying this diet acid ash is produced by meat poultry cheese fish eggs and grains. Alkaline ash is produced by fruits and vegetables except cranberries prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food foods such as citrus fruits that are generally considered acidic are actually considered alkaline producing in this diet.
More:
# About Alkaline Diet
# Acid - Forming Foods
# pH Levels in the body
# Food affect the pH
# Others info
# Alkaline Diet meal plan
# Alkaline goal tracker
# BMI calculator
# Calorie calculator
# Apps info
Feedback:-
If you have any suggested features or improvement please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.
Ads--
There are ads in this app. Images for this app are stored on the internet and this costs money. application is free it does not promote paid version of this app the only way to support future development is to include ads. Please treat that with understanding.
Finally we wish you a great success on your diet journey!
Download for free now! Thank you.
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