This app includes a standard set of workout templates as well as user programmable "custom" timers. The standard set of timers includes a simple running clock a countdown timer an "every minute on the minute timer" and a TABATA timer. Custom timers can be created with up to 10 different interval settings with the option of repeating the timer starting a clock or stopping upon completion. There is also a countdown timer that can be set to run before the interval timer begins.

Features:
- Programmable and standard timers
- Audio and visual cues at the start of each interval
- Configurable prep timer
- Ideal for crossfit HIIT cycling running sprinting weightlifting circuits etc.