Sworkit has been proud to deliver over 40 million workouts, but
weve always felt there was one thing missing. Until now.
Introducing: Workout Plans!
- Simply select your goal, "Leaner", "Fitter" or "Stronger"
- Select your activity level (beginner, intermediate, advanced)
- Think no more.. Just follow along with workouts designed
specifically to help you to reach your goals.
- Each plan takes you through 3 workouts per week, for 6 weeks
- You control the workout days to fit your schedule