IDareTo - Comfort Zone Crusher
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Do parties make you go straight to the bar to let loose?
Do walking up to that amazing girl feel like jumping off a cliff?
Do public speaking feel like looking into the eyes of a monster?
You are not alone. Many people let social anxiety stop them from living to their fullest potential.
You can change this. By strategically exposing yourself to situations that trigger social fear you can build social courage. Like going to the gym for your brain.
It’s called a comfort zone challenge.
It’s of course no easy task but the reward of overcoming your social fears is of even greater magnitude as it can have a crippling effect on both career and social life.
IDareTo is your personal trainer of pushing outside of your comfort zone.
• Challenges tailored to your skill level. Beginner to really crazy;)
• Challenges based on your location. Morning commute nightclub cafe etc...
• Hundreds of challenges that will thrill you amuse you and surprise you.
• Time effective. 5-min challenges. Designed to fit your everyday life.
• Track your development as you grow courage.
Some example of challenges are...
• Saying Hi to five strangers on the street.
• Trying to get a 10% discount on your coffee.
• Starting a conversation with the person next to you on the commute.
• Pretending to mistake a person for your blind date.
• Try to convince the bartender to name a drink after you.
• Or something even more challenging…;)
Watch this famous TED-talk about the power of comfort zone challenges...
https://youtu.be/HtDkg3Xwn7U
Or listen to this episode of the Tim Ferris podcast where he advocates comfort zone challenges...
http://darecircle.com/comfort-challenges-tim-ferris-show
There is a big community of practicing comfort zone crushers. Here you get support and exchange experiences. One of the biggest groups being Comfort Zone Crusher.
www.facebook.com/comfortzonecrusher
Who is behind this app?
The people behind IDareTo is a small indie-developer team in Sweden. We simply created what we would love to use ourselves and we do;)
Please let us know if you have any suggestions for improvements!
https://sv.surveymonkey.com/r/53PHY3S
Get comfortable with the uncomfortable
A lot of our success in life depends on the ability to handle uncomfortable social situations.
A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. - Tim Ferris
Learn to handle fear
Have you ever had something you wanted to do but your fear stopped you? A better relation to fear can make you less hesitant.
Care less what other people think of you
A wonderful realization from doing comfort zone challenges is: Most people don’t care. It’s a realization that vastly improves confidence. It also makes you less shy.
Leave your day to day autopilot
A comfort zone challenge is a way to make something memorable out of an ordinary day.
Improved social skills
Putting yourself in constantly new social situations trains your social skills.
Happiness
When you are in the process of improving your self-confidence you naturally feel happy. You are growing as a person. It’s a great feeling.
By installing IDareTo you agree to the Terms and Conditions and Privacy Policy:
http://media.darecircle.com/2017/07/terms-and-conditions.pdf
http://media.darecircle.com/2017/07/privacy-policy.pdf
Do walking up to that amazing girl feel like jumping off a cliff?
Do public speaking feel like looking into the eyes of a monster?
You are not alone. Many people let social anxiety stop them from living to their fullest potential.
You can change this. By strategically exposing yourself to situations that trigger social fear you can build social courage. Like going to the gym for your brain.
It’s called a comfort zone challenge.
It’s of course no easy task but the reward of overcoming your social fears is of even greater magnitude as it can have a crippling effect on both career and social life.
IDareTo is your personal trainer of pushing outside of your comfort zone.
• Challenges tailored to your skill level. Beginner to really crazy;)
• Challenges based on your location. Morning commute nightclub cafe etc...
• Hundreds of challenges that will thrill you amuse you and surprise you.
• Time effective. 5-min challenges. Designed to fit your everyday life.
• Track your development as you grow courage.
Some example of challenges are...
• Saying Hi to five strangers on the street.
• Trying to get a 10% discount on your coffee.
• Starting a conversation with the person next to you on the commute.
• Pretending to mistake a person for your blind date.
• Try to convince the bartender to name a drink after you.
• Or something even more challenging…;)
Watch this famous TED-talk about the power of comfort zone challenges...
https://youtu.be/HtDkg3Xwn7U
Or listen to this episode of the Tim Ferris podcast where he advocates comfort zone challenges...
http://darecircle.com/comfort-challenges-tim-ferris-show
There is a big community of practicing comfort zone crushers. Here you get support and exchange experiences. One of the biggest groups being Comfort Zone Crusher.
www.facebook.com/comfortzonecrusher
Who is behind this app?
The people behind IDareTo is a small indie-developer team in Sweden. We simply created what we would love to use ourselves and we do;)
Please let us know if you have any suggestions for improvements!
https://sv.surveymonkey.com/r/53PHY3S
Get comfortable with the uncomfortable
A lot of our success in life depends on the ability to handle uncomfortable social situations.
A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. - Tim Ferris
Learn to handle fear
Have you ever had something you wanted to do but your fear stopped you? A better relation to fear can make you less hesitant.
Care less what other people think of you
A wonderful realization from doing comfort zone challenges is: Most people don’t care. It’s a realization that vastly improves confidence. It also makes you less shy.
Leave your day to day autopilot
A comfort zone challenge is a way to make something memorable out of an ordinary day.
Improved social skills
Putting yourself in constantly new social situations trains your social skills.
Happiness
When you are in the process of improving your self-confidence you naturally feel happy. You are growing as a person. It’s a great feeling.
By installing IDareTo you agree to the Terms and Conditions and Privacy Policy:
http://media.darecircle.com/2017/07/terms-and-conditions.pdf
http://media.darecircle.com/2017/07/privacy-policy.pdf
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