Challenge your Arms Chest Shoulders Upper back and other upper body
muscles in a few minutes. Push-Ups are not the only exercise for
your upper body and so we provide you with 75 exercises targeting
all muscles of your upper body.
Upper Body Workouts by Fitify provides 6 unique workouts
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only
Features
• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises duration rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger leaner healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core Legs & Butt Warmup & Cooldown)
Or apps with fitness tools (such as TRX Kettlebell Swiss Ball Foam Roller Bosu or Resistance band).
Upper Body Workouts by Fitify provides 6 unique workouts
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only
Features
• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises duration rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger leaner healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core Legs & Butt Warmup & Cooldown)
Or apps with fitness tools (such as TRX Kettlebell Swiss Ball Foam Roller Bosu or Resistance band).
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