do you have someone close to you or other people you know who have
cancer? need recommendation what food that's better for cancer
patiet? some experts point out what foods should cancer patients
eat and what they should avoid. Experts advise patients to eat the
right foods before during and after treatment. Foods to include
in your diet as a cancer patient: Vegetables Tomatoes carrots peas
pumpkin and turnips for vitamins and fibre Tomatoes tomato puree
and parsley (especially good for prostate cancer patients)
Cruciferous vegetables like broccoli cauliflower and cabbage
contain plant chemicals that can convert bad oestrogen into good
oestrogen and hence reduce cancer risk as well as the risk of a
relapse Asparagus and Brussel sprouts for their rich antioxidants
Bitter gourd for lowering blood sugar levels Green leafy vegetables
for calcium and iron Fruits Oranges provide vitamin C Bananas kiwi
peaches mangoes pears and strawberries for vitamins and fibre
Avocadoes guava apricots figs prunes and raisins for energy
Proteins Lean meat fish poultry eggs tauhu and taukwa Dairy
products nuts dried beans dhals and chickpeas Fish and soy foods
(especially good for prostate cancer patients) Carbohydrates Rice
noodles chapatti wholegrain bread and pasta Wholegrain crackers
oats corn potatoes beans and dairy products Honey consumed in
moderation for its anti-bacterial and anti-fungal properties which
may help in preventing infections Foods to avoid as a cancer
patient Deep fried grilled barbequed baked meats since subjecting
animal protein to high heat creates carcinogenic byproducts called
heterocyclic amines Excessive intake of salt sugar and oily foods
Red meat and processed meats such as bacon ham sausages Preserved
foods like pickles jams kiam chye (salted mustard green) and
century eggs as they contain nitrites which are carcinogeni
Minimise alcohol Additionally cancer patients should avoid
excessive intake of vitamin supplements as they act as antioxidants
and can interfere with chemotherapy when taken in large doses. for
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